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ADULT CLASSES Adult classes encompass the ages 17+.  In this class, our goal is to give the student a full understanding and love for the martial arts we teach.  Through bag work, mitt owrk and drills, we will help to keep the student fit and healthy.  The student will learn combinations, kempos, forms (hand and weapons), grappling and sparring.  Sparring is taught on a kickboxing basis.  Grappling is based on mixed martial arts techniques (Greco Roman Wrestling, Brazilian Ju-Jitsu and small circle ju-jitsu).  Classes run 1 hour long.

Thank you Elite Sports and Born Tough for the awesome new GI! It fits perfectly, doesn't restrict motion at all and is light as a feather.  I love training in this Gi and I get compliments on the unique color all the time! 

You can check out their gear including this Gi (as shown in pictures, left and right) such as Workout Shorts on the following links.

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